After researching this, Im curious about a method called poor mans sprayfoam where foamboard is cut to size between studs and sprayfoamed around the perimeter. Aside from the labour doing the job yourself, the cost seems comparable, is one better than the other? What about the quality of the canned sprayfoam around the perimeter? When i see sprayfoam done, it is never a full depth of the studs, so you would get 2.5-3 inches in a 3.5" (2x4) wall. Any thoughts? 

Spray Foam Roofing

I used this product to seal and insulate my rim joists as I am finishing the basement. The builder used R13 batt insulation when we built the house 3 years ago. I use a dehumidifier to control moisture in the basement which is below grade. The setting I use is 55%. The dehumidifier kicks on periodically and requires emptying every few days. Since using the foam all around the house on the rim joists and sill plate, the dehumidifier has stayed at 50% for over two weeks since spraying and rarely turns on anymore. I also put the original R13 batt insulation back up after the foam cured.
I just received this and it worked well for me. It works well for small gaps (around windows, between studs), but probably not the right tool for larger gaps (>1" or 2"). If used in larger gaps, it works OK if it is layered in. Spray a little and wait for it to set, then layer another on top, etc... This is pretty much noted by the seller. It is pretty much exactly as described and priced right, so 5 stars. If you need to do larger gaps, buy 2 part.
This depends on the geographic location, insulation, and cost of electricity. Lawrence Berkeley National Laboratory (LBNL), Oak Ridge National Laboratory (ORNL), National Roofing Contractors Association (NRCA), and several roofing material manufacturers have computer programs that can estimate the savings. A growing number of energy consultants are available to provide environmental regulation compliance information.
Although spray foam insulation has been in use since the 1940s, primarily for aircraft, for the past 30 years, continual product innovation has seen the increased adoption of spray foam insulation in residential and commercial construction. The rapid growth of sprayed foam insulation in building construction, thanks in part to its immediate and long-term benefits, has allowed the insulation material to sit confidently alongside traditional insulation types in providing thermal comfort for building occupants.
Another thing we love about the Liquid Roof is its ability of not being damaged by freezing and other extreme temperatures. You will also appreciate its ability of staying flexible for a longer period of time. Did you know that it could also contract and expand as you roof moves? That is one of the things to look for when shopping around for this kind of product we found in the Liquid Roof.

Spray Foam Crawl Space

Wallis knows proper application of urethane products is paramount in have an effective insulation barrier. Insulation performance is also based on the R Value provided. Our minimum application is always more than adequate to give a proper R value. Wallis will never skimp on applying product. We make sure you receive what we promise as a minimum. Wallis always does a proper application of material with out worry of insulation thickness or performance. We always make sure that you are receiving the Thermal Break from heat and cold that is expected and appropriate for your needs.
If you cut the nails holding one of the corner studs to the bottom plate and the top plate with a Sawzall, you can use a flat bar (or a flat bar plus a wrecking bar) to pull the stud off the sheathing nails. Either re-use the stud, or buy a new stud, and install the stud with toenails as shown in the link I provided in Comment #51 (this link: Outside corner detail).
Starting a new build (1 1/2 basement walkout), all 2x6 exterior walls w/ brick veneer in CZ3. Above grade, would like to do spray foam in 2x6 walls, 1/2" or 1" of rigid foam board on the exterior, and a 1" air gap. Will this require a house wrap or can I do w/o the rigid foam and go with a housewrap? Also, any recommendations about insulation strategies for the finished basement. Thanks!

Roof Coating